A letter to my younger self

I know things feel confusing right now and you’re probably losing hope but hold on to that hope. Know that it’s okay to feel your feelings and as much as it may feel otherwise, you’re not alone. Know that you’re enough. You’re beautiful just the way you are. I know the world has made you... Continue Reading →

Gratitude

Learning to find time to be mindful (as much as we tend to despise the word I've learnt its importance) of the situation I am dealing with has really taught me a lot. I mean often we spiral into negativity and complain about things that aren't actually so bad. We're then told it's okay and... Continue Reading →

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