Finding my self through some sort of expression ✨
With everyone sharing their accomplishments and a world if instant comparison, it is hard to feel like you are doing enough. It is difficult to not question your successes and fall into the trap of feeling like you should be doing more and feeling like a failure. The reality is you are not a failure... Continue Reading →
In a world filled with people pretending they have everything figured out, I’m here to tell you it’s all a lie. I know Instagram, LinkedIn and all the other socials make it seem as though you’re the only one who is a little lost. Who likes a bit of this and that and isn’t quite... Continue Reading →
You’ve probably read 100 quotes, maybe your friends have told you how your feelings are valid as are your needs but somehow you still feel the same. You still fall into the trap of thinking someone’s got it worse like that makes a difference. But to you it always will because it signals that you’re... Continue Reading →
In the digital world that we live in selecting preferences and optimising has become a normal way of living. Inevitably this has changed the way we live in many respects and more importantly the way we think. For me personally my day to day life is measured by various things from how long I slept... Continue Reading →
In a world full of instant updates and an expectation to be constantly be productive finding the balance is hard. Not only can it be difficult to figure out how to balance it all it is equally important to make sure we do. Without some form of a balance we end up in a cycle... Continue Reading →
It can probably wait. I learnt that the hard way. Constantly making excuses and overworking isn’t a measure of success. I know learning to slow down and take breaks can be hard. But, it’s essential. Your body needs you to listen and be mindful. Taking things easy is everything. We talk about burnout so often... Continue Reading →
Everywhere you look there is a positive quote or someone telling you to be strong and it’s going to be okay. I mean we’ve all tried to help someone with some form of positive vibes. At time it can be really helpful. But the reality is sometimes too much positivity is a bad thing. No-one... Continue Reading →
I know things feel confusing right now and you’re probably losing hope but hold on to that hope. Know that it’s okay to feel your feelings and as much as it may feel otherwise, you’re not alone. Know that you’re enough. You’re beautiful just the way you are. I know the world has made you... Continue Reading →
I want you to know how important you are. I wish I could show you how others see you. They see the beautiful soul that you are. You bring joy to others in ways you can’t even imagine. You make the world a better place. Know that whatever you’re feeling is valid. You’re allowed to... Continue Reading →
Lately I’ve been super exhausting, it’s like no amount of sleep is enough. I want to do so many things but I just can’t. I try but I’m just exhausted mentally and physically. I’m beginning to realise that’s okay (even if it doesn’t feel okay). REST IS ESSENTIAL The issue is whilst I know not... Continue Reading →
