2023; the year we grieve collectively

To say that this new years feels like no other would be an understatement. My heart is heavy. Whilst people around the world celebrate and enjoy the sky being lit up with fireworks, so many spend another night with the sky lit up with bombs. They spend their night not knowing if they’ll wake up... Continue Reading →

Gratitude

Learning to find time to be mindful (as much as we tend to despise the word I've learnt its importance) of the situation I am dealing with has really taught me a lot. I mean often we spiral into negativity and complain about things that aren't actually so bad. We're then told it's okay and... Continue Reading →

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