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The Epic Club | Mental Health, Reviews | Liverpool

Finding my self through some sort of expression ✨

Tag: burnout

1 Post

To the person that is overworking right now

February 18, 2021 — 0 Comments

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Struggling doesn’t make you weak nor does complaining about your issues.

It’s crazy really how often we do the most for others and the least for ourselves. This is your reminder to put yourself first. Say no to the stuff you don’t have the energy for. Focus on the stuff that makes you feel good. Do more of whatever it is that makes you smile. Most importantly know that choosing yourself is everything and in time it’ll feel less uncomfortable 💖

Low-key want to order food and dessert wby?

I miss meeting new people and getting creative. I’m scheduling podcast guests for the coming year because I want to make sure I commit to it. If you’re interested dm me whether you want to talk mental health, life, getting creative or something else, let’s make it happen✨

Idk who needs hear this but cooking is a basic life skill and not a gender role.

Reminder that it doesn’t matter if you haven’t achieved any of the things you wanted to this year. Just the fact you made it through this year is enough. Please treat yourself with the kindness you treat others💖💖

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