Lately I’ve been super exhausting, it’s like no amount of sleep is enough. I want to do so many things but I just can’t. I try but I’m just exhausted mentally and physically. I’m beginning to realise that’s okay (even if it doesn’t feel okay).

REST IS ESSENTIAL

The issue is whilst I know not everyday is going to be productive, it doesn’t stop me from wanting it to be. But the reality is we need to stop attaching our worth and happiness to how productive we are because you’re more than how much you get done in a day. You’d never hate on someone for having a rest day so why are you being so awful to yourself.

The reality is it’s quite normal to have periods that like this. I mean life is draining and if you’re constantly trying to do more, you’re ignoring your bodies needs and avoiding rest. Eventually you’ll just crash because you need to relax regularly.

@kthanksbye__

P.s. you’re doing so well💖