Finding my self through some sort of expression ✨
With everyone sharing their accomplishments and a world if instant comparison, it is hard to feel like you are doing enough. It is difficult to not question your successes and fall into the trap of feeling like you should be doing more and feeling like a failure. The reality is you are not a failure... Continue Reading →
I know things feel confusing right now and you’re probably losing hope but hold on to that hope. Know that it’s okay to feel your feelings and as much as it may feel otherwise, you’re not alone. Know that you’re enough. You’re beautiful just the way you are. I know the world has made you... Continue Reading →
Lately I’ve been super exhausting, it’s like no amount of sleep is enough. I want to do so many things but I just can’t. I try but I’m just exhausted mentally and physically. I’m beginning to realise that’s okay (even if it doesn’t feel okay). REST IS ESSENTIAL The issue is whilst I know not... Continue Reading →
Please listen to me, please believe me when I say you are enough. In fact, you're more than enough. Give yourself a break. Stop being kind to everyone but yourself. You deserve better. Give yourself the love and benefit of the doubt you give everyone else. You have not failed. You keep trying and I... Continue Reading →
The title sounds silly really, I mean aren't we all what we need? I think not. I know for a long time I was the worst thing for myself. I was the reason life didn't get better. I was the reason that I couldn't break the cycles. I mean that in the healthiest way possible... Continue Reading →
Learning to find time to be mindful (as much as we tend to despise the word I've learnt its importance) of the situation I am dealing with has really taught me a lot. I mean often we spiral into negativity and complain about things that aren't actually so bad. We're then told it's okay and... Continue Reading →
