You may have seen the #EndSARS but what does it mean? SARS = Special Anti-Robbery Squad put in place to ‘protect civilians from armed robbery’ instead citizens have been harassed, tortured, murdered and raped. Younger individuals are targeted due to having the latest phones and then abused as a consequence. The #EndSARS movement is fighting... Continue Reading →
“I don’t have enough time”
We've all been there, wanting to do 100 things and never managing to get anything done. Feeling overwhelmed by it all. Jumping from task to task with no real direction and just feeling frustrated. Often we tend to hide behind the narrative of "I don't have enough time" as it is much easier than admitting... Continue Reading →
BY ERIM Hair Oil – Is it worth it?
Over the past year, I have seen so much about BY ERIM hair oil, launched by the lovely @erimstagram and I was so intrigued as it was advertised as non-oily and life-changing. What made the oil more appealing is it is cruelty-free and vegan!! I didn't really believe and oil could be non-sticky but after... Continue Reading →
Learning to be what you need
The title sounds silly really, I mean aren't we all what we need? I think not. I know for a long time I was the worst thing for myself. I was the reason life didn't get better. I was the reason that I couldn't break the cycles. I mean that in the healthiest way possible... Continue Reading →
Gratitude
Learning to find time to be mindful (as much as we tend to despise the word I've learnt its importance) of the situation I am dealing with has really taught me a lot. I mean often we spiral into negativity and complain about things that aren't actually so bad. We're then told it's okay and... Continue Reading →
You’re only human.
There will be moments where you just can't compartmentalise and your emotions just turn up extremely uninvited. Sadly there is only so much you can do about it. It's human to hurt. The people you've lost, the problems you've faced, the pain you've experienced. You have to feel it. It may feel draining, repetitive and exhausting... Continue Reading →
You’re only human.
There will be moments where you just can’t compartmentalise and your emotions just turn up extremely uninvited. Sadly there is only so much you can do about it. It’s human to hurt. The people you’ve lost, the problems you’ve faced, the pain you’ve experienced. You have to feel it. It may feel draining, repetitive and exhausting... Continue Reading →
Dear You,
You're back again, taking over each inch of my body. You want to stay and have a play. You do as you please and then briefly leave. With each moment you're here, I lose a part of me. I'm lonely. I want to give in to you, to stop hoping it will end But how?... Continue Reading →
Chronic Pain is the bane of my life wby?
I thought I knew pain. I mean I've experienced so many different kinds but here I am. Once again. At your mercy. Feeling lost, confused and wanting to give up. New pain is something else. Constant pain, so agonising that you no longer feel like going on, is something you will never really understand until... Continue Reading →
A Dose Of Epic 