WE ARE WOMEN | Let’s talk body positivity

Let's get real, the world's a little wild and there are constant triggers making us negative towards ourselves. I mean we're so quick to compliment friends, strangers and basically anyone but ourselves. But when it comes to you, how long would it take to complement 5 things about your appearance with confidence? Sadly most people... Continue Reading →

The Body Shop Festive Fun

It’s that time of year, everywhere you look there’s a bargain and everything is just so tempting. It’s also an amazing time to grab gifts, I often stock up because why not? I recently got invited to go to The Body Shop in Liverpool One to check out their new range and learn about what... Continue Reading →

Lane 7 Bowling

Liverpool City Centre has always been limited on things to do BUTTT the time has finally come and there is a new bowling lane right by central station, just a few minutes from Liverpool Lime Street. I was super excited when Pink Media ltd. invited me to the pre-launch event for Lane7 and took my... Continue Reading →

Learning to be what you need

The title sounds silly really, I mean aren't we all what we need? I think not. I know for a long time I was the worst thing for myself. I was the reason life didn't get better. I was the reason that I couldn't break the cycles. I mean that in the healthiest way possible... Continue Reading →

Gratitude

Learning to find time to be mindful (as much as we tend to despise the word I've learnt its importance) of the situation I am dealing with has really taught me a lot. I mean often we spiral into negativity and complain about things that aren't actually so bad. We're then told it's okay and... Continue Reading →

You’re only human.

There will be moments where you just can’t compartmentalise and your emotions just turn up extremely uninvited. Sadly there is only so much you can do about it. It’s human to hurt. The people you’ve lost, the problems you’ve faced, the pain you’ve experienced. You have to feel it. It may feel draining, repetitive and exhausting... Continue Reading →

You’re only human.

There will be moments where you just can't compartmentalise and your emotions just turn up extremely uninvited. Sadly there is only so much you can do about it. It's human to hurt. The people you've lost, the problems you've faced, the pain you've experienced. You have to feel it. It may feel draining, repetitive and exhausting... Continue Reading →

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